Обновление
Описание
YOUR NERVOUS SYSTEM, ON DEMAND
Coherence is a nervous system interface. Using the science of breath, shift into calm, focus, or energy in minutes.
Your breath is the only autonomic function you can consciously control - a direct line to your nervous system. Coherence gives you the patterns to use it.
SHIFT YOUR STATE
- Calm: Activate your parasympathetic system to release stress
- Focus: Enter alert relaxation for deep work
- Energy: Stimulate your system for peak performance
- Sleep: Downregulate for faster, deeper rest
BREATHE WITH THE WORLD
Join the Daily Sync - a live global session where people worldwide breathe together in perfect unison. Watch participants appear around a real-time 3D Earth. Set
an intention. Experience collective coherence.
500+ BREATHING PATTERNS
Techniques selected from peer-reviewed research and proven traditions:
- Coherence: Heart-brain synchronization (5.5s rhythm)
- Box Breath: Used by Navy SEALs for composure under pressure
- 4-7-8: Vagal activation for rapid calm
- Physiological Sigh: The fastest way to reduce stress
- Vortex: Fibonacci-based energizing sequence
- Tummo: Traditional Tibetan inner heat practice
- Sleep, Focus, Energy patterns and more
CREATE YOUR OWN
Build custom breathing sequences with our visual editor. Set phase durations, add music from Spotify or Apple Music, record your own voice guidance, and share with the community.
TRACK YOUR REGULATION
- Streaks and daily practice stats
- Session history and insights
- Weekly progress visualization
- Level progression system
COMPETE & CONNECT
- Weekly leagues with promotion and demotion
- Global leaderboards
- User profiles and friends
- Invite others to sync sessions
DESIGNED FOR FOCUS
- Minimalist dark interface
- Zen mode fades the UI so nothing distracts you
- Beautiful animations guide your breath
- Sonic cues keep you on rhythm
- Works with screen off
- Works in airplane mode
SUBSCRIPTION
All features require an active subscription:
- Monthly: $9.99/month
- Annual: $39.99/year (3-day free trial)
- Cancel anytime in App Store settings
Take control of your nervous system.
Terms of Use: https://www.coherencebreath.com/terms
Privacy Policy: https://www.coherencebreath.com/privacy
Что нового в версии 4.3.2
Loops: Design your own breathing rhythm with custom inhale, hold, exhale, and hold-out durations. Pin it to your home screen for one-tap access.
Lung Test: A new tool to measure and track your lung capacity over time.
Practice from Edit: Tap any technique in the home screen editor to start practicing immediately.
Visual polish: Breathing ring glow, time-of-day atmosphere effects, and the Begin button now pulses at your breathing cadence.
Bug fixes and performance improvements.
Продавец
Название
John Sweeney
Адрес страницы
Информация
Разработчик
Категории
Версия
4.3.2
Размер
172,4 MB
Game Center
Нет
VPP Device Licensing
Да
Рейтинг
Ограничение: 4+
Совместимость
iOS 15.1 или позже
Устройства
iPhone 5s, iPhone 6, iPhone 6 Plus, iPhone 6s, iPhone 6s Plus, iPhone SE, iPhone 7, iPhone 7 Plus, iPhone 8, iPhone 8 Plus, iPhone X, iPhone XR, iPhone XS, iPhone XS Max, iPhone 11, iPhone 11 Pro, iPhone 11 Pro Max, iPhone SE (2-го поколения), iPhone 12, iPhone 12 Pro, iPhone 12 Pro Max, iPhone 12 mini, iPhone 13, iPhone 13 Pro, iPhone 13 Pro Max, iPhone 13 mini, iPhone SE (3-го поколения), iPhone 14, iPhone 14 Plus, iPhone 14 Pro, iPhone 14 Pro Max, iPhone 15, iPhone 15 Plus, iPhone 15 Pro, iPhone 15 Pro Max, iPhone 16, iPhone 16 Plus, iPhone 16 Pro, iPhone 16 Pro Max, iPhone 16e, iPhone 17, iPhone 17 Pro, iPhone 17 Pro Max, iPhone Air, iPhone 17e, iPad (5-го поколения) Wi-Fi, iPad (5-го поколения) Wi-Fi + Cellular, iPad (6-го поколения) Wi-Fi, iPad (6-го поколения) Wi-Fi + Cellular, iPad Pro, iPad Pro (Cellular), iPad Pro (9,7-дюймовый), iPad Pro (9,7-дюймовый) (Cellular), iPad Pro (12,9 дюйма, 2-го поколения), iPad Pro (12,9 дюйма, 2-го поколения) Wi-Fi + Cellular, iPad Pro (10,5 дюйма), iPad Pro (10,5 дюйма) Wi-Fi + Cellular., iPad Pro (11 дюйма), iPad Pro (11 дюйма) Wi-Fi + Cellular., iPad Pro (12,9 дюйма, 3-го поколения), iPad Pro (12,9 дюйма, 3-го поколения) Wi-Fi + Cellular, iPad Air, iPad Air (Cellular), iPad Air 2, iPad Air 2 (Cellular), iPad Air (3-го поколения), iPad Air (3-го поколения) Wi-Fi + Cellular, iPad mini Retina, iPad mini Retina (Cellular), iPad mini 3, iPad mini 3 (Cellular), iPad mini 4, iPad mini 4 (Cellular), iPad mini (5-го поколения), iPad mini (5-го поколения) Wi-Fi + Cellular, iPad (7-го поколения) Wi-Fi + Cellular, iPad Pro (11 дюймов, 2-го поколения), iPad Pro (11 дюймов, 2-го поколения) (Wi-Fi + Cellular), iPad Pro (12,9 дюйма, 4-го поколения), iPad Pro (12,9 дюйма, 4-го поколения) (Wi-Fi + Cellular), iPad Air (4-го поколения) (Wi-Fi), iPad Air (4-го поколения) (Wi-Fi + Cellular), iPad (8-го поколения) Wi-Fi, iPad (8-го поколения) Wi-Fi + Cellular, iPad Pro (11 дюймов, 3-го поколения), iPad Pro (11 дюймов, 3-го поколения) (Wi-Fi + Cellular), iPad Pro (12,9 дюйма, 5-го поколения), iPad Pro (12,9 дюйма, 5-го поколения) (Wi-Fi + Cellular), iPad (9-го поколения), iPad (9-го поколения) Wi-Fi + Cellular, iPad mini (6-го поколения), iPad mini (6-го поколения) Wi-Fi + Cellular, iPad Air (5-го поколения), iPad Air (5-го поколения) Wi-Fi + Cellular, iPad Pro (11 дюймов, 4-го поколения), iPad Pro (11 дюймов, 4-го поколения) (Wi-Fi + Cellular), iPad Pro (12,9 дюймов, 6-го поколения), iPad Pro (12,9 дюймов, 6-го поколения) (Wi-Fi + Cellular), iPad (10-го поколения), iPad (10-го поколения) (Wi-Fi + Cellular), iPad Air (11 дюймов, M2, Wi-Fi), iPad Air (13 дюймов, M2, Wi-Fi), iPad Air (13 дюймов, M2, Wi-Fi + Cellular), iPad Pro (11 дюймов, M4, Wi-Fi), iPad Pro (11 дюймов, M4, Wi-Fi + Cellular), iPad Pro (13 дюймов, M4, Wi-Fi), iPad Pro (13 дюймов, M4, Wi-Fi + Cellular), iPad mini (A17 Pro) Wi-Fi, iPad mini (A17 Pro) Wi-Fi + Cellular, iPad (A16) Wi-Fi, iPad (A16) Wi-Fi + Cellular, iPad Air 11-inch (M3) Wi-Fi, iPad Air 11-inch (M3) Wi-Fi + Cellular, iPad Air 13-inch (M3) Wi-Fi, iPad Air 13-inch (M3) Wi-Fi + Cellular, iPad Pro (11 дюймов, M5, Wi-Fi), iPad Pro (11 дюймов, M5, Wi-Fi + Cellular), iPad Pro (13 дюймов, M5, Wi-Fi), iPad Pro (13 дюймов, M5, Wi-Fi + Cellular), iPad Air11M4, iPad Air11M4Cellular, iPad Air13M4, iPad Air13M4Cellular, iPod touch (6-го поколения), iPod touch (7-го поколения)
Языки
английский
App Store: Оценки покупателей
Оценки и отзывы
5,0 из 5 (1 Рейтинг)
App Store: Отзывы покупателей
Пусто