Обновление
Снимки экрана iPhone
Снимки экрана iPad
Описание
Recommended by OBGYN’s, DPT’s, Nurse Practitioners and Pelvic Floor Specialists all over the world, MOVEYOURBUMP offers fitness, nutrition and support for the trying to conceive phase as well as all trimesters of pregnancy. Our protocols and training are based on the most recent and reliable scientific research and expert experience of over 20 years in the field of kinesiology. Workouts are updated regularly and as a member, you always have access to our ever-growing collection of content!
Fitness: We offer HUNDREDS of on-demand workouts, strategically crafted by prenatal experts in accordance with ACOG guidelines and evidence-based research. Inside, you can enjoy fun, easy to follow workouts for all-trimesters and fitness levels.
Pregnancy Core & Pelvic Strengthening: Access to our Pregnancy Ab Prehab & Hypertonic Pelvic Floor follow along programs designed by experts to maintain connection and strength in your core and pelvic floor throughout pregnancy. These quick and affective routines are perfect to pair along side your favorite workouts to help prevent severe diastasis, pelvic floor and core dysfunction. Setting you up for a smooth pregnancy, and easier and faster postpartum recovery.
Nutrition: To support your fitness regimen, you will find monthly meal plans for both pregnancy and pre-pregnancy laid out with grocery lists included. These have been intentionally designed to provide optimal nutrition to support you whether you’re trying to conceive or currently expecting.
Love a schedule?!: Choose from our list of easy to follow programs designed by our prenatal experts for a balanced comprehensive, safe and effective approach to training during pregnancy. Dive into Bump Camp, Beginner Bumps, Expecting Athletes, trimester specific schedules and more. Each of these can be easily paired with our Pregnancy Ab Prehab program to ensure you’re getting everything you need in pregnancy. Let us take the thinking out of it!
Birth & Labor Planning: You’ll have access to MYB’s Labor & Delivery course, which prepares you for any and every delivery outcome, so you can be informed and empowered. You also be able to write your own Birth Plan to ensure your care team knows exactly what you want in your birthing experience.
Our MoveYourBump Community: Pregnancy takes a village, so we made one! Enjoy direct access to seasoned prenatal coaches and our private communities for support, motivation and challenge events.
Live Events Library: Rewatch all of our expert hosted live Q&A events ranging from topics on fitness, nutrition, mental health in pregnancy and preparing for lactation and feeding postpartum.
Looking to become pregnant?: We have hundreds of trying to conceive workouts, schedules and nutrition to support you during this time! These workouts and nutrition plans create an optimal fetal environment and sets yourself (and your future baby) up for success through nutrition and fitness.
Our app offers auto-renewing subscriptions.
You'll receive unlimited access to content on all your devices. Payment is charged to your account at confirmation of purchase. Pricing varies by location and is confirmed prior to purchase. Subscription automatically renews each month unless canceled at least 24 hours before the end of the current billing period, or the trial period (when offered). Cancel anytime in Account Settings. Pregnancy fitness is the gift that keeps on giving- children born to exercising Mothers have improved cognitive development, cardiovascular health, improved behavior, improved athletic performance and so much more await your little one. Let’s Move Your Bump!
Terms of service: https://www.nancyandersonfit.com/terms-and-conditions
Privacy policy: https://www.nancyandersonfit.com/privacy-policy
Что нового в версии 13.29.0
Bug fixes and performance improvements!
Продавец
Название
Nancy Anderson Fit LLC
Адрес страницы
Информация
Разработчик
Категории
Версия
13.29.0
Размер
66 MB
Game Center
Нет
VPP Device Licensing
Да
Рейтинг
Ограничение: 4+
Совместимость
iOS 15.0 или позже
Устройства
iPhone 5s, iPhone 6, iPhone 6 Plus, iPhone 6s, iPhone 6s Plus, iPhone SE, iPhone 7, iPhone 7 Plus, iPhone 8, iPhone 8 Plus, iPhone X, iPhone XR, iPhone XS, iPhone XS Max, iPhone 11, iPhone 11 Pro, iPhone 11 Pro Max, iPhone SE (2-го поколения), iPhone 12, iPhone 12 Pro, iPhone 12 Pro Max, iPhone 12 mini, iPhone 13, iPhone 13 Pro, iPhone 13 Pro Max, iPhone 13 mini, iPhone SE (3-го поколения), iPhone 14, iPhone 14 Plus, iPhone 14 Pro, iPhone 14 Pro Max, iPhone 15, iPhone 15 Plus, iPhone 15 Pro, iPhone 15 Pro Max, iPhone 16, iPhone 16 Plus, iPhone 16 Pro, iPhone 16 Pro Max, iPhone 16e, iPhone 17, iPhone 17Pro, iPhone 17ProMax, iPhone Air, iPad (5-го поколения) Wi-Fi, iPad (5-го поколения) Wi-Fi + Cellular, iPad (6-го поколения) Wi-Fi, iPad (6-го поколения) Wi-Fi + Cellular, iPad Pro, iPad Pro (Cellular), iPad Pro (9,7-дюймовый), iPad Pro (9,7-дюймовый) (Cellular), iPad Pro (12,9 дюйма, 2-го поколения), iPad Pro (12,9 дюйма, 2-го поколения) Wi-Fi + Cellular, iPad Pro (10,5 дюйма), iPad Pro (10,5 дюйма) Wi-Fi + Cellular., iPad Pro (11 дюйма), iPad Pro (11 дюйма) Wi-Fi + Cellular., iPad Pro (12,9 дюйма, 3-го поколения), iPad Pro (12,9 дюйма, 3-го поколения) Wi-Fi + Cellular, iPad Air, iPad Air (Cellular), iPad Air 2, iPad Air 2 (Cellular), iPad Air (3-го поколения), iPad Air (3-го поколения) Wi-Fi + Cellular, iPad mini Retina, iPad mini Retina (Cellular), iPad mini 3, iPad mini 3 (Cellular), iPad mini 4, iPad mini 4 (Cellular), iPad mini (5-го поколения), iPad mini (5-го поколения) Wi-Fi + Cellular, iPad (7-го поколения) Wi-Fi + Cellular, iPad Pro (11 дюймов, 2-го поколения), iPad Pro (11 дюймов, 2-го поколения) (Wi-Fi + Cellular), iPad Pro (12,9 дюйма, 4-го поколения), iPad Pro (12,9 дюйма, 4-го поколения) (Wi-Fi + Cellular), iPad Air (4-го поколения) (Wi-Fi), iPad Air (4-го поколения) (Wi-Fi + Cellular), iPad (8-го поколения) Wi-Fi, iPad (8-го поколения) Wi-Fi + Cellular, iPad Pro (11 дюймов, 3-го поколения), iPad Pro (11 дюймов, 3-го поколения) (Wi-Fi + Cellular), iPad Pro (12,9 дюйма, 5-го поколения), iPad Pro (12,9 дюйма, 5-го поколения) (Wi-Fi + Cellular), iPad (9-го поколения), iPad (9-го поколения) Wi-Fi + Cellular, iPad mini (6-го поколения), iPad mini (6-го поколения) Wi-Fi + Cellular, iPad Air (5-го поколения), iPad Air (5-го поколения) Wi-Fi + Cellular, iPad Pro (11 дюймов, 4-го поколения), iPad Pro (11 дюймов, 4-го поколения) (Wi-Fi + Cellular), iPad Pro (12,9 дюймов, 6-го поколения), iPad Pro (12,9 дюймов, 6-го поколения) (Wi-Fi + Cellular), iPad (10-го поколения), iPad (10-го поколения) (Wi-Fi + Cellular), iPad Air (11 дюймов, M2, Wi-Fi), iPad Air (13 дюймов, M2, Wi-Fi), iPad Air (13 дюймов, M2, Wi-Fi + Cellular), iPad Pro (11 дюймов, M4, Wi-Fi), iPad Pro (11 дюймов, M4, Wi-Fi + Cellular), iPad Pro (13 дюймов, M4, Wi-Fi), iPad Pro (13 дюймов, M4, Wi-Fi + Cellular), iPad mini (A17 Pro) Wi-Fi, iPad mini (A17 Pro) Wi-Fi + Cellular, iPad (A16) Wi-Fi, iPad (A16) Wi-Fi + Cellular, iPad Air 11-inch (M3) Wi-Fi, iPad Air 11-inch (M3) Wi-Fi + Cellular, iPad Air 13-inch (M3) Wi-Fi, iPad Air 13-inch (M3) Wi-Fi + Cellular, iPad Pro11M5, iPad Pro11M5Cellular, iPad Pro13M5, iPad Pro13M5Cellular, iPod touch (6-го поколения), iPod touch (7-го поколения)
Языки
английский, испанский, турецкий, японский
App Store: Оценки покупателей
Оценки и отзывы
5,0 из 5 (1 Рейтинг)
App Store: Отзывы покупателей
Пусто